Self-hypnosis Mp3s to maximise your well being and potential
SALLY HARDING • 18 March 2019
Take 30 minutes calm, peaceful time, for yourself. In this modern, hectic world, we rarely take time for ourself.
My Self-hypnosis recordings are very calming, stimulating, invigorating or inspiring; depending on your needs.
Take some time out, for yourself. Improve your well being and focus, reduce stress. Feel better fast!!
By focusing on happy, joyful thoughts, fMRI scans show that oxygen is drawn to those areas of your brain. Like a muscle that is being exercised, it develops to think more happy, joyful thoughts.
Your subconscious mind also controls your immune system, deciding which parts of your body to repair. My healthy chest, healthy lungs Mp3, helps people with lung conditions, to reduce their symptoms.
Regular, consistant use is required for best outcomes.
www.sallyhardingcounselling.co.uk
A new, radical, person centred, holistic program supporting you to reduce your weight in a healthy and sustainable way.
