Be your ideal shape, today.
SALLY HARDING • 17 April 2019
Introducing a radical, new approach to supporting people with weight reduction.
How many cycles of weight loss and weight gain have you experienced?
How often have you gained more than you have lost?
The diet industry has you trapped in its cycle.
Whenever we lose something, we immediately want to gain it back. Imagine... you have just lost your car keys... what is your reaction... I must find my car keys.
And then there are the "sins". Designed to make you feel guilty, and increase your emotional attachment to food.
The unhelpful rules, probably started when you where a child. "Finish your dinner". "When you have finished your dinner you can have your pudding". Even with babies, "just one more spoonful". Encouraging us to eat more than we need.
More and more people are overweight and unable to reduce.It is time to break the cycle.
It is time for a new approach.
The 12 week hypnotherapy MP3 program I have created, supports you to gradually, gently and sustainably, change your lifestyle choices.
It is not just about weight. It is about being happy, healthy and leading an active fun filled life.
Click here to check it out.
My Self-hypnosis recordings are very calming, stimulating, invigorating or inspiring; depending on your needs. Take some time out, for yourself. Improve your well being and focus, reduce stress. Feel better fast!! By focusing on happy, joyful thoughts, fMRI scans show that oxygen is drawn to those areas of your brain. Like a muscle that is being exercised, it develops to think more happy, joyful thoughts. Your subconscious mind also controls your immune system, deciding which parts of your body to repair. My healthy chest, healthy lungs Mp3, helps people with lung conditions, to reduce their symptoms. Regular, consistant use is required for best outcomes. www.sallyhardingcounselling.co.uk
